Now is YOUR time.

ONE ON ONE

We understand that classes aren’t for everyone and that’s why we offer one on one personal training. Each session is 50 minutes in length where we focus on a dynamic warm up, strength training and a nice stretch to end each session.

Ideal for any age, personal training allows you to really focus on YOU! During your workout session, you will be the only one in the studio.

Please contact us to discuss personal training times that are available.

Book your personal training session now.

Start living YOUR life fit.

To book your consultation, simply give us a call at 647-527-5580 and we’ll get started on your personalized program!