Now is YOUR time.


We understand that classes aren’t for everyone and that’s why we offer one on one personal training. Each session is 60 minutes in length where we focus on a dynamic warm up, strength training and a nice stretch to end each session.

Ideal for any age, personal training allows you to really focus on YOU! 

Please contact us to discuss personal training times that are available.

Book your personal training session now.

Start living YOUR life fit.

To book your consultation, simply give us a call at 647-527-5580 and we’ll get started on your personalized program!